Woman struggling with addiction like others in the heroin epidemic

Heroin Epidemic

Adolescence is a difficult time, even without a heroin epidemic. Complex changes related to developing and maturing lead to awkward emotions, self-esteem problems, and anxiety. Peer pressure and socializing can create stress, as can balancing academics, personal development, and hobbies. Since the human brain’s decision-making centers are constantly evolving until your late 20s, teenagers are…

Young boy learning about CBT techniques

CBT Techniques for Addiction

Psychotherapists first began using Cognitive Behavior Therapy (CBT) techniques more than 50 years ago. Initially, these techniques were effective in the treatment of diverse mental health conditions such as anxiety, phobias, personality disorders, and schizophrenia. It was only within the last ten years that CBT techniques became a popular treatment tool for the addiction treatment…