a woman recognizes her teen anxiety

Signs of Teen Anxiety

Many teens experience intense emotions due to hormone changes, high stress, and academic pressures. Yet, teen anxiety is more complicated. Parents may find it challenging for those with teen anxiety symptoms to know when a real mental health disorder is present. By providing proper help for teen anxiety, it is possible to help them become…

a woman thinks about self injury awareness day

Self-Injury Awareness Day

Self-Injury Awareness Day is recognized internationally on March 1st. The event brings awareness about the prevalence of self-harm among individuals. Past research has shown that up to 4% of adults and 15% of adolescents acted out some form of self-harm. The increased self-injury rates among young people have caused Destination for Teens to address the issue. What…

Black Father & Son Practicing Self-Care

Celebrating Black History Month in 2021

During Black History Month, we pay homage to African Americans who have made significant contributions to our country. Famous names such as Harriett Tubman, Dr. Martin Luther King, Jr., Rosa Parks, Malcolm X, and Frederick Douglass probably come to mind. During Black History Month in 2021, Destinations for Teens would like to take the opportunity…

family member comforting other family member in family therapy

Family Therapy Activities and Ideas

Addiction and mental health problems hurt more than just your teen who suffers these problems. These behavioral health issues affect your whole family. This is why family therapy activities play such a big role in your teen’s treatment. Through family therapy and under the guidance of a licensed therapist, your family heals and then rebuilds…

teen girl struggling with her mental health

5 Signs Your Teen Is Struggling With Their Mental Health

Millions of teens struggle with mental health disorders all over the world. However, some teens may be unaware of their situation. Mental health is a complex subject that teenagers may not fully comprehend. Some teens are aware of their diagnosis, but because of the stigma surrounding mental health and fear of talking about their situation,…

teen struggling with the covid-19 pandemic

How COVID-19 Impacts Teens

The coronavirus pandemic is impacting teens just like everybody else. COVID-19 has been responsible for the closure of schools in most states. Schools have had to cancel proms and graduation ceremonies. High school seniors are having to start their college careers virtually. Ultimately, the repercussions of COVID-19 have had a significant impact on teenagers and…

adult on couch with teen showing How to Talk About Mental Health to Teens

How to Talk About Mental Health to Teens

Learning how to talk about mental health to teens is an equally difficult task. Teens may not have as much understanding of the root of their emotions as adults. Because their logical reasoning centers are still maturing, they simply may not be able to understand themselves yet fully. Fortunately, mental health disorders are highly treatable.…

girl crying next to wall suffering from Mental Health with Teens and School

Mental Health with Teens and School

Balancing academics, social needs, and future goals during adolescence can be stressful. Especially when you struggle with a mental health condition. Mental health with teens and school can make it even more difficult to identify, manage, and control mental health symptoms. Stressors, like grades or athletics, can aggravate symptoms and make it harder to navigate…