Addiction and mental health problems hurt more than just your teen who suffers these problems. These behavioral health issues affect your whole family. This is why family therapy activities play such a big role in your teen’s treatment. Through family therapy and under the guidance of a licensed therapist, your family heals and then rebuilds…
Millions of teens struggle with mental health disorders all over the world. However, some teens may be unaware of their situation. Mental health is a complex subject that teenagers may not fully comprehend. Some teens are aware of their diagnosis, but because of the stigma surrounding mental health and fear of talking about their situation,…
The coronavirus pandemic is impacting teens just like everybody else. COVID-19 has been responsible for the closure of schools in most states. Schools have had to cancel proms and graduation ceremonies. High school seniors are having to start their college careers virtually. Ultimately, the repercussions of COVID-19 have had a significant impact on teenagers and…
Many people are surprised when they first begin to meditate by how powerful it can be. After a bit of practice, meditation results in feelings of calm, relaxation, and even euphoria. This “natural high” allows you to better regulate your emotions and overcome distressing situations.
Post-traumatic stress disorder (PTSD) is a condition triggered by a powerful traumatic event. While commonly associated with combat veterans, PTSD can happen to anyone who has witnessed or experienced a life-changing event, including teens.
Learning how to talk about mental health to teens is an equally difficult task. Teens may not have as much understanding of the root of their emotions as adults. Because their logical reasoning centers are still maturing, they simply may not be able to understand themselves yet fully. Fortunately, mental health disorders are highly treatable.…
Balancing academics, social needs, and future goals during adolescence can be stressful. Especially when you struggle with a mental health condition. Mental health with teens and school can make it even more difficult to identify, manage, and control mental health symptoms. Stressors, like grades or athletics, can aggravate symptoms and make it harder to navigate…
Without proper treatment, mental health disorders can cause disabling symptoms, which can impact academics, social life, and relationships. Mental health stigma and teens is an unhealthy combination, as fears about reaching out for help can outweigh a teen’s desire to get better. Conditions like depression can cause you to isolate yourself from friends and loved…
Teens are also more prone to making risky and dangerous decisions because many parts of the brain, including the decision-making centers, take nearly 30 years to fully develop. When you mix a still-developing brain with school and stress, drug and alcohol use can quickly follow. Adolescence is an especially trying time. Peer pressure, puberty, stress,…
Anxiety is a normal and beneficial emotion in teens. It can signal that danger or something threatening is near; however, anxiety can also become a disorder. If left untreated, it can have a devastating effect on a teenager. Sadly, many teenagers and their parents do not recognize the signs of anxiety. As a result, it…