a woman laying in bed anxious and showing Signs of Anxiety in Teens

Signs of Anxiety in Teens

Anxiety is a normal and beneficial emotion in teens. It can signal that danger or something threatening is near; however, anxiety can also become a disorder. If left untreated, it can have a devastating effect on a teenager. Sadly, many teenagers and their parents do not recognize the signs of anxiety. As a result, it…

a doctor observing a patient for signs of depression

Signs of Depression in Teens

Depression is not always easy to spot in teenagers. One of the reasons is that the signs of depression can often mimic normal teenage behavior. Changes in mood, abnormal sleep and eating patterns, inability to stay focused, or changes in social behavior may look like typical traits of an adolescent in transition.  However, it’s also…

A girl with signs of depression

Symptoms of Depression

Clinical depression has become increasingly common among adolescents. In fact, there has been a 37% increase in clinical depression among Americans ages 12 to 17 between 2005 and 2014. In the past year, more than 3 million adolescents experienced at least one episode of depression. Overall, the prevalence of depression among adolescents has continued to increase dramatically since the…

Woman displaying some signs of OCD

Signs of OCD

Mental illness and substance abuse problems impact more than 20% of Americans annually. Psychological health problems, such as the signs of OCD, can become challenging to identify and diagnose in young adults and adolescents because the brain continues to develop until your late 20s. Adolescence is also a time when teenagers are developing their sense…

A teen girl that needs to know how to stop an anxiety attack

How to Stop an Anxiety Attack

Your teen is running the gauntlet every day. Athletics competitions, team tryouts, and tests are the realities of daily life. And these are in addition to budding romances, peer group pressures, and struggles at home. If your teen’s struggling with anxiety, here’s how to stop an anxiety attack. Understand Where the Anxiety Comes From First,…