Seasonal depression, also known as seasonal affective disorder (SAD), is a form of depression that may occur when we shift from fall to winter. The symptoms of SAD include depressed mood, decreased interest, and enjoyment of favorite activities, severe fatigue, and diminished self-esteem. Although seasonal depression is more prevalent in adult women than teens, teens…
Balancing school, family, financial, and social responsibilities leave many teens at risk of experiencing complications related to their self-esteem and mental health. If you believe mental health concerns might be preventing your teen from living their best life, having a solid teen mental health treatment experience can open doors your teen never thought possible. Why…
Becoming aware of mental health and effective treatment needs to be an ongoing discussion in our homes and communities, according to the World Federation of Mental Health. To raise awareness about mental health, the organization established World Mental Health Day in 1992. Since then, mental health has been celebrated worldwide on October 10, with participants advocating for…
According to the CDC, suicide is one of the leading causes of death amongst teens between the ages of 15-19 in the United States. World Suicide Prevention Day is celebrated on September 10 every year to bring awareness to suicide and the need for mental health treatment. Teens commit suicide to overcome mental health issues…
Anxiety is more common among adolescents today than at any other period of time in American history. Teenagers are especially at risk for developing anxiety-related disorders because of factors like hormonal changes and peer pressure. Anxiety symptoms vary depending on whether you have avoidant personality disorder vs. social anxiety. Many times, symptoms between avoidant personality…
Having a child with any kind of mental health disorder often causes parents to feel hopeless and alone. You may have a sincere desire to help your child work through the depressed state but lack the tools you need to communicate. After all, few of us are equipped to handle mental disorders. Even the best…
When someone has a physical issue or disorder, it’s hard for people not to notice. Many times, the individual’s pain and suffering are apparent. However, with a mental disorder, the individual suffers in silence. We sometimes forget how lucky we are that depression and anxiety are but temporary issues in our lives. That’s not the…
The COVID-19 pandemic has wreaked havoc throughout the U.S. and the world. Normal routines like going to school and work got disrupted, resulting in many people ending up in social isolation, away from those they relied on for vital daily connections. Many teenagers felt the impact of safety restrictions, participating in virtual learning in a…
Parents often find themselves without the knowledge or resources to help a teen with mental health issues. They may mistake behaviors that are symptoms of mental illness as willfulness or general teen angst. While there is no official national teen mental health day, you can pick one to increase your awareness of the effects of…
Self-Injury Awareness Day is recognized internationally on March 1st. The event brings awareness about the prevalence of self-harm among individuals. Past research has shown that up to 4% of adults and 15% of adolescents acted out some form of self-harm. The increased self-injury rates among young people have caused Destination for Teens to address the issue. What…