adult chatting with teen showing How to Talk About Substance Abuse to Teens

How to Talk About Substance Abuse to Teens

With 11.5% of high school seniors using an illicit drug other than marijuana and another 35.7% using marijuana last year, parents understandably wonder how to talk about substance abuse to teens. Teens and adolescents have to navigate complex relationships, challenges, and social pressures while learning how to make responsible decisions. This can make it easy…

adult on couch with teen showing How to Talk About Mental Health to Teens

How to Talk About Mental Health to Teens

Learning how to talk about mental health to teens is an equally difficult task. Teens may not have as much understanding of the root of their emotions as adults. Because their logical reasoning centers are still maturing, they simply may not be able to understand themselves yet fully. Fortunately, mental health disorders are highly treatable.…

teen on edge of bed thinking about teen anxiety and substance abuse

Teen Anxiety and Substance Abuse

Drug use has declined among teens in the past ten years. But certain mental health conditions, like anxiety, have increased. Anxiety disorders among teens rose 20% between 2007 and 2012. With 1 out of every 3 of teens between the ages of 13 and 17, eventually developing an anxiety disorder, teen anxiety and substance abuse…

teen in Cognitive Behavioral Therapy

What Is Cognitive-Behavioral Therapy (CBT)?

Mental health professionals founded cognitive-behavioral therapy on the concept that negative thoughts generate negative feelings. These feelings about the self and reality contributed to any individual’s issues. Since its conception, cognitive-behavioral therapy, also known as CBT, has become a very popular type of psychotherapy. Therapists often use CBT as a treatment for those struggling with…

teen boy sitting outside experiencing impulse control

The Relationship Between Impulse Control Disorders and Addiction

One of the primary causes of teen substance abuse is a class of common conditions known as impulse control disorders. Disorders of this nature involve an individual who has difficulty resisting the urge to engage in certain behavior and actions. These behaviors and actions are ultimately harmful and self-destructive. Impulsive behavior can also involve positive…

teen boy in hoodie needing anxiety treatment

Anxiety Treatment

What do you do when the whole world seems to be falling apart? That is a question on everybody’s mind these days. With the stock market declining and COVID-19 cases increasing, anxiety has become a commonplace emotion. We are now facing social isolation at a time when our fears of being able to provide for…

young woman participating in yoga therapy

How Yoga Therapy Helps Control Impulsive Behavior

People often associate impulsive behavior with children. However, people of all ages can develop disorders involving impulse control, including adolescents. When impulsive behavior involves drugs or alcohol, the individual can develop an addiction to the substance and may require teen substance abuse treatment. Yoga therapy can help alleviate the stress and anxiety that drives impulsive…

girl crying next to wall suffering from Mental Health with Teens and School

Mental Health with Teens and School

Balancing academics, social needs, and future goals during adolescence can be stressful. Especially when you struggle with a mental health condition. Mental health with teens and school can make it even more difficult to identify, manage, and control mental health symptoms. Stressors, like grades or athletics, can aggravate symptoms and make it harder to navigate…

teen girl in profile in the dark apathy

The Apathy-Addiction Cycle, and How to Break Out

Apathy, which is a lack of interest or enthusiasm, can fuel the cycle of addiction. Once caught in such a cycle, teens can spiral and find themselves dealing with mental health disorders such as depression. When teens are struggling with substance abuse and mental health simultaneously, they require a dual diagnosis treatment program in order…