teen on edge of bed thinking about teen anxiety and substance abuse

Teen Anxiety and Substance Abuse

Drug use has declined among teens in the past ten years. But certain mental health conditions, like anxiety, have increased. Anxiety disorders among teens rose 20% between 2007 and 2012. With 1 out of every 3 of teens between the ages of 13 and 17, eventually developing an anxiety disorder, teen anxiety and substance abuse…

teen boy in hoodie needing anxiety treatment

Anxiety Treatment

What do you do when the whole world seems to be falling apart? That is a question on everybody’s mind these days. With the stock market declining and COVID-19 cases increasing, anxiety has become a commonplace emotion. We are now facing social isolation at a time when our fears of being able to provide for…

A teen girl that needs to know how to stop an anxiety attack

How to Stop an Anxiety Attack

Your teen is running the gauntlet every day. Athletics competitions, team tryouts, and tests are the realities of daily life. And these are in addition to budding romances, peer group pressures, and struggles at home. If your teen’s struggling with anxiety, here’s how to stop an anxiety attack. Understand Where the Anxiety Comes From First,…