teen in Cognitive Behavioral Therapy

What Is Cognitive-Behavioral Therapy (CBT)?

Mental health professionals founded cognitive-behavioral therapy on the concept that negative thoughts generate negative feelings. These feelings about the self and reality contributed to any individual’s issues. Since its conception, cognitive-behavioral therapy, also known as CBT, has become a very popular type of psychotherapy. Therapists often use CBT as a treatment for those struggling with…

teen boy sitting outside experiencing impulse control

The Relationship Between Impulse Control Disorders and Addiction

One of the primary causes of teen substance abuse is a class of common conditions known as impulse control disorders. Disorders of this nature involve an individual who has difficulty resisting the urge to engage in certain behavior and actions. These behaviors and actions are ultimately harmful and self-destructive. Impulsive behavior can also involve positive…

young woman participating in yoga therapy

How Yoga Therapy Helps Control Impulsive Behavior

People often associate impulsive behavior with children. However, people of all ages can develop disorders involving impulse control, including adolescents. When impulsive behavior involves drugs or alcohol, the individual can develop an addiction to the substance and may require teen substance abuse treatment. Yoga therapy can help alleviate the stress and anxiety that drives impulsive…

teen girl considering Depression Treatment

Depression Treatment

Often, an individual experiences depression when negative things occur that they have absolutely no way to control or get away from. For teens and adolescents, this can be especially trying time. It is no wonder that current events have coincided with a rise in the number of people seeking depression treatment. COVID-19 has many people…

blocks spelling out CBT

How CBT Can Help with Depression

According to the Centers for Disease Control and Prevention, 10% of Americans report symptoms that are in keeping with diagnosis requirements for clinical depression. Depression in individuals struggling with substance abuse is even more prevalent. Cognitive-behavioral therapy, or CBT, is a proven, effective way to treat depression with or without chemical dependency issues. At Destinations…