It’s commonly known that exercise can help many people manage their health. But did you know that exercise can be especially helpful for teens? Exercise…
Exercise therapy is an effective and natural way for teens to improve their physical, mental, and emotional health. It’s a form of therapy that helps…
Mindfulness therapy is an evidence-based practice used in many therapeutic approaches. While rooted in Buddhist philosophy, mindfulness therapy has also been adapted in clinical settings…
The terms dual diagnosis and co-occurring disorder are often used interchangeably to define when someone has a substance and mental health disorder happening at the…
It’s often said that music is food for the soul. Music has the power to reduce stress, calm a person’s nerves and even spur creativity.…
The holiday season can be a happy time for so many people. There are dinners, endless get-togethers, gift swapping, and finally, the toast to a…
Teenagers love photography as it allows them to share with the world how they express themselves. From posing for selfies or with friends, teens enjoy…
Overcoming drug and alcohol addiction is often difficult for teens. In addition to detox, therapeutic services can help support teens to learn to become aware…
[vc_row][vc_column][vc_column_text]Peer pressure. Doing well in school. Family issues. There are tons of reasons that teenagers feel emotional and become withdrawn from their family and friends.…
Teenagers love to take photographs and post them on social media. And why not? It’s a way to document how they identify themselves and share…