Exercise therapy is an effective and natural way for teens to improve their physical, mental, and emotional health. It’s a form of therapy that helps teens become more aware of the connection between movement and well-being. Through this form of therapy, teens learn how to use physical activity to boost self-esteem, improve physical health, and…
Mindfulness therapy is an evidence-based practice used in many therapeutic approaches. While rooted in Buddhist philosophy, mindfulness therapy has also been adapted in clinical settings worldwide to help people struggling with addiction, mental health issues, and more. If your teen is struggling with any of these issues, it will help if you know all about…
The terms dual diagnosis and co-occurring disorder are often used interchangeably to define when someone has a substance and mental health disorder happening at the same time. However, there are some definitive differences between these two terms that people should understand. Knowing the difference between the two can greatly impact and increase the ability of…
It’s often said that music is food for the soul. Music has the power to reduce stress, calm a person’s nerves and even spur creativity. And music is one of the easiest ways for people to connect–regardless of culture. That’s why music therapy for recovery is so powerful–it is cathartic and healing for teens on…
The holiday season can be a happy time for so many people. There are dinners, endless get-togethers, gift swapping, and finally, the toast to a new year. But for many teens, the holidays can also be stressful, anxiety-inducing, and in some cases, depressing. Teen depression is common during the holiday season–there are pressures associated with…
Teenagers love photography as it allows them to share with the world how they express themselves. From posing for selfies or with friends, teens enjoy the act of taking photographs and posting on social media. But have you ever considered how photography therapy could help your teen as part of their recovery treatment? Like other…
Overcoming drug and alcohol addiction is often difficult for teens. In addition to detox, therapeutic services can help support teens to learn to become aware of the causes of their addiction and how to consistently fight their urges. Destinations for Teens’ exercise therapy program is a holistic treatment option helping teens remain sober. Learn the…
Peer pressure. Doing well in school. Family issues. There are tons of reasons that teenagers feel emotional and become withdrawn from their family and friends. Group therapy for teens helps adolescents realize that they are not alone in their struggles. Destinations for Teens provides many treatment and counseling services for teens who need support. Contact…
Teenagers love to take photographs and post them on social media. And why not? It’s a way to document how they identify themselves and share their ideas with the world. For teens with addiction, photography therapy is a method used to help them express their thoughts and emotions in ways that might be difficult to…
Traveling during the summer is often an excellent adventure for families. For many, it is an opportunity to relax and enjoy a break from work and school. But for teens who are trying to remain sober, it can be stressful. According to study results from SAMHSA (Substance Abuse and Mental Health Services Administration), drug abuse…