teen using music therapy for recovery

How Music Therapy Can Promote Recovery

It’s often said that music is food for the soul. Music has the power to reduce stress, calm a person’s nerves and even spur creativity. And music is one of the easiest ways for people to connect–regardless of culture. That’s why music therapy for recovery is so powerful–it is cathartic and healing for teens on…

a teen overcomes holiday depression

How to Deal with Holiday Depression

The holiday season can be a happy time for so many people. There are dinners, endless get-togethers, gift swapping, and finally, the toast to a new year. But for many teens, the holidays can also be stressful, anxiety-inducing, and in some cases, depressing. Teen depression is common during the holiday season–there are pressures associated with…

teens photography therapy is a great outlet for this girl

What Teens Learn in Photography Therapy

Teenagers love photography as it allows them to share with the world how they express themselves. From posing for selfies or with friends, teens enjoy the act of taking photographs and posting on social media. But have you ever considered how photography therapy could help your teen as part of their recovery treatment? Like other…

a group discusses different exercise therapy techniques

3 Different Exercise Therapy Techniques

Overcoming drug and alcohol addiction is often difficult for teens. In addition to detox, therapeutic services can help support teens to learn to become aware of the causes of their addiction and how to consistently fight their urges. Destinations for Teens’ exercise therapy program is a holistic treatment option helping teens remain sober. Learn the…

a group participates in group therapy for teens

3 Benefits of Group Therapy for Teens

Peer pressure. Doing well in school. Family issues. There are tons of reasons that teenagers feel emotional and become withdrawn from their family and friends. Group therapy for teens helps adolescents realize that they are not alone in their struggles. Destinations for Teens provides many treatment and counseling services for teens who need support. Contact…

a teen struggles with addiction and mental health

The Connection Between Mental Health and Addiction

When a person has become addicted to drugs or alcohol, their entire mind, body, and spirit are affected by the substance. In particular, the brain can be tied to addiction before or after the substance abuse has begun. In either case, there is help for anyone willing to take the first step and admit they…

Mother And Daughter Attending Family Therapy

3 Benefits Of Family Therapy

Individuals who become addicted to drugs or alcohol bear a heavy burden. Not only are they putting themselves and their futures at risk, but they also cause pressure on their family. Substance abuse has cascading effects on a family. That’s why family therapy is often an important part of a holistic program of treatment. Family…