A group of teens dancing do not have to wonder what is dance movement therapy anymore

What Is Dance Movement Therapy?

There is more to therapy than just sitting around and talking about feelings. In fact, holistic therapeutic options typically require people to get up and moving. Dance movement or dance therapy is one of these options. However, what is dance movement therapy, and how can it help teens overcome addiction and mental health disorders? What…

People experiencing the positive effects of exercise on your mental health by playing volleyball

The Positive Effects of Exercise on Your Mental Health

By George Livengood – Program Director, Canon House Do you remember moping around the house as a kid and mom saying, “Go outside and play!”? Mom was onto something.  There are numerous studies that indicate exercise is helpful in reducing depression.  There is no one identifiable reason as to why it works. So let’s look…

Woman paints during creative therapy

Why do creative therapies for teens work?

By Jesaca Lepper, MFT  – Ventura PHP/IOP Creative therapies are very important and valuable for adolescent treatment therapy. Adolescents often benefit from different treatment modalities that do not only focus on cognitive interventions and strictly “talk therapy.” Adolescent brains are still growing and sometimes experiences can unlock and express deeper feelings. There are many artistic modalities…

Beach clean up crew

Ventura Beach Clean Up a Huge Success

On Sunday, August 7, Destinations to Recovery partnered with two other local treatment facilities (Engage and Changing Tides Treatment) for our first annual Ventura Beach Clean Up event. Over 100 participants joined together to clean the beach by Ventura’s famed pier. Participants ranged from staff and clients of the treatment centers to locals who wanted to give back…

Man headshot with watermark

The Benefits of Attending an Adolescent-Specific Rehab Facility

Once a family has identified that a teen is struggling with substance abuse, the next step is to help this teen by enrolling him or her in a drug treatment program. Attending an adolescent-specific rehab facility can offer many benefits to teenagers who are struggling with substance abuse. Adolescent-specific inpatient treatment programs offer a controlled,…