The coronavirus pandemic is impacting teens just like everybody else. COVID-19 has been responsible for the closure of schools in most states. Schools have had…
Many people are surprised when they first begin to meditate by how powerful it can be. After a bit of practice, meditation results in feelings…
Post-traumatic stress disorder (PTSD) is a condition triggered by a powerful traumatic event. While commonly associated with combat veterans, PTSD can happen to anyone who…
Learning how to talk about mental health to teens is an equally difficult task. Teens may not have as much understanding of the root of…
Balancing academics, social needs, and future goals during adolescence can be stressful. Especially when you struggle with a mental health condition. Mental health with teens…
Without proper treatment, mental health disorders can cause disabling symptoms, which can impact academics, social life, and relationships. Mental health stigma and teens is an…
Anxiety is a normal and beneficial emotion in teens. It can signal that danger or something threatening is near; however, anxiety can also become a…
Depression is not always easy to spot in teenagers. One of the reasons is that the signs of depression can often mimic normal teenage behavior.…
Anxiety is the most common mental health condition in the United States and 7.1% of children ages 3 to 17 have been diagnosed with an anxiety-related disorder.…
Parents all over the country have concerns about their teen’s obsession with their cell phones. By any measure, this a very reasonable concern. In fact,…