group of teens engaging in teen alcohol and drug use

Teen Alcohol and Drug Use

A potent mix of hormonal changes, growing independence, and still-developing brain structures make the teenage years particularly difficult. These difficulties lead to teen alcohol and drug use. Many adults look back on their teen years as a particularly challenging rite of passage, and today’s teens face even more pressures than their parents’ generation. With the…

Young boy learning about CBT techniques

CBT Techniques for Addiction

Psychotherapists first began using Cognitive Behavior Therapy (CBT) techniques more than 50 years ago. Initially, these techniques were effective in the treatment of diverse mental health conditions such as anxiety, phobias, personality disorders, and schizophrenia. It was only within the last ten years that CBT techniques became a popular treatment tool for the addiction treatment…