Facing an anxiety attack can be a frightening experience, but remember, you’re not alone. Every year, millions of people worldwide grapple with anxiety disorders, and…
Self-harm is one way that people respond to the symptoms of their mental health disorders. Self-harm occurs when somebody hurts themselves in response to painful…
Life can be an incredibly challenging thing — especially for teens struggling with their mental health. Teens are trying to navigate their daily lives with…
If your teen is experiencing mental health issues, you should know there are many ways to improve their emotional and psychological well-being. An excellent first…
One of the most complex and challenging parts of being a teenager is coping with traumatic events. This may be due to a change in…
Imagine constantly feeling like you need to remain clean, so you wash your hands repeatedly to avoid feeling dirty or feel like you have to…
Anxiety in teens can be completely normal. However, when your teen’s anxiety is so great that they cannot think rationally, it is time to seek…
When a teen undergoes a traumatic experience, the best way to help them is by identifying treatment options. Traumas such as sexual abuse, bullying, grief,…
Imagine witnessing constant violence in your life. How do you believe that would impact your emotional stability? For children who have experienced traumatic experiences, the…
We’ve heard of teens obsessed with video games and seemingly cannot do anything else. Is this a sign of obsessive-compulsive disorder (OCD)? Although sometimes, it…