a person holds a ribbon to recognize world mental health day

Recognizing World Mental Health Day in October

Becoming aware of mental health and effective treatment needs to be an ongoing discussion in our homes and communities, according to the World Federation of Mental Health. To raise awareness about mental health, the organization established World Mental Health Day in 1992. Since then, mental health has been celebrated worldwide on October 10, with participants advocating for…

a mother and teen recognize suicide prevention day

Recognizing Suicide Prevention Day

According to the CDC, suicide is one of the leading causes of death amongst teens between the ages of 15-19 in the United States. World Suicide Prevention Day is celebrated on September 10 every year to bring awareness to suicide and the need for mental health treatment. Teens commit suicide to overcome mental health issues…

a teen struggles with avoidant personality disorder

Avoidant Personality Disorder vs. Social Anxiety

Anxiety is more common among adolescents today than at any other period of time in American history. Teenagers are especially at risk for developing anxiety-related disorders because of factors like hormonal changes and peer pressure. Anxiety symptoms vary depending on whether you have avoidant personality disorder vs. social anxiety. Many times, symptoms between avoidant personality…

a photo represents mental health awareness month

Mental Health Awareness Month

When someone has a physical issue or disorder, it’s hard for people not to notice. Many times, the individual’s pain and suffering are apparent. However, with a mental disorder, the individual suffers in silence. We sometimes forget how lucky we are that depression and anxiety are but temporary issues in our lives. That’s not the…

a woman recognizes her teen anxiety

Signs of Teen Anxiety

Many teens experience intense emotions due to hormone changes, high stress, and academic pressures. Yet, teen anxiety is more complicated. Parents may find it challenging for those with teen anxiety symptoms to know when a real mental health disorder is present. By providing proper help for teen anxiety, it is possible to help them become…

a teen thinks about male anxiety

How Anxiety Manifests in Teen Boys

People often worry about different aspects of life, especially teenagers adjusting to internal and external changes. It’s one thing to have concerns about when everything seems hectic and complicated. It’s another thing entirely when those worries start consuming your existence. Male anxiety can present different symptoms than those seen in females. Teen anxiety can be hard for…

Teen Experiencing Anxiety Near The Holidays

The Impact Of The Holidays On Social Anxiety In Teens

Teenagers are a very resilient bunch, but every generalization has exceptions. Everyone has their limits, and young people can be among the most vulnerable to the stresses surrounding them. For some teens, the holidays create circumstances where social anxiety can surge. The holidays bring the academic semester to a conclusion. Exams, grades, and friends are…

teen girl struggling with her mental health

5 Signs Your Teen Is Struggling With Their Mental Health

Millions of teens struggle with mental health disorders all over the world. However, some teens may be unaware of their situation. Mental health is a complex subject that teenagers may not fully comprehend. Some teens are aware of their diagnosis, but because of the stigma surrounding mental health and fear of talking about their situation,…

teen on edge of bed thinking about teen anxiety and substance abuse

Teen Anxiety and Substance Abuse

Drug use has declined among teens in the past ten years. But certain mental health conditions, like anxiety, have increased. Anxiety disorders among teens rose 20% between 2007 and 2012. With 1 out of every 3 of teens between the ages of 13 and 17, eventually developing an anxiety disorder, teen anxiety and substance abuse…