Facing an anxiety attack can be a frightening experience, but remember, you’re not alone. Every year, millions of people worldwide grapple with anxiety disorders, and…
An existential crisis does not only impact adults – it also impacts teenagers and young adults. Gifted children and teenagers often experience existential depression because…
An assortment of mood-related changes often marks the teen years. With every action they take, they prepare for the next phase of their lives: adulthood.…
If your teen is experiencing mental health issues, you should know there are many ways to improve their emotional and psychological well-being. An excellent first…
Schizophrenia is a severe mental health disorder that can drastically affect the lives of those suffering from this condition. While it typically develops in adults,…
Anxiety in teens can be completely normal. However, when your teen’s anxiety is so great that they cannot think rationally, it is time to seek…
The terms dual diagnosis and co-occurring disorder are often used interchangeably to define when someone has a substance and mental health disorder happening at the…
The upcoming new year often makes people reflect on their lives and become ready for a change. The New Year often makes us consider resolutions…
The holiday season can be a happy time for so many people. There are dinners, endless get-togethers, gift swapping, and finally, the toast to a…
Understanding self-injurious behavior involves accepting that it may exist outside your realm of understanding. Self-injurious behavior may seem mysterious for someone who feels no relief…