blocks spelling out CBT

How CBT Can Help with Depression

According to the Centers for Disease Control and Prevention, 10% of Americans report symptoms that are in keeping with diagnosis requirements for clinical depression. Depression in individuals struggling with substance abuse is even more prevalent. Cognitive-behavioral therapy, or CBT, is a proven, effective way to treat depression with or without chemical dependency issues. At Destinations…

girl looking at smartphone experiencing teen depression

How Teen Depression Escalates to Drug Abuse

The teen years are an emotional roller coaster. It’s complicated by hormonal changes and the transition between childhood and adulthood. Though most emerge from the teen years without complication, nearly 6% of adolescents experience depression. Unfortunately, many of these teens go undiagnosed, never receiving the treatment they need for depression. Left untreated by health professionals,…