a person holds a ribbon to recognize world mental health day

Recognizing World Mental Health Day in October

Becoming aware of mental health and effective treatment needs to be an ongoing discussion in our homes and communities, according to the World Federation of Mental Health. To raise awareness about mental health, the organization established World Mental Health Day in 1992. Since then, mental health has been celebrated worldwide on October 10, with participants advocating for…

a mother and teen recognize suicide prevention day

Recognizing Suicide Prevention Day

According to the CDC, suicide is one of the leading causes of death amongst teens between the ages of 15-19 in the United States. World Suicide Prevention Day is celebrated on September 10 every year to bring awareness to suicide and the need for mental health treatment. Teens commit suicide to overcome mental health issues…

a teen struggles with avoidant personality disorder

Avoidant Personality Disorder vs. Social Anxiety

Anxiety is more common among adolescents today than at any other period of time in American history. Teenagers are especially at risk for developing anxiety-related disorders because of factors like hormonal changes and peer pressure. Anxiety symptoms vary depending on whether you have avoidant personality disorder vs. social anxiety. Many times, symptoms between avoidant personality…

family therapy is positive for mending relationships

How Family Therapy Can Repair Relationships With Your Teen

Dealing with teenagers can be stressful. One moment your teen is happy and filled with energy. And the next moment? They’re angry and despise you. For parents, these intense feelings can be challenging to manage. After all, you are human, too. And like your teen, you need to be understood as well. If you are…

teens realize that party drugs and mental health have a connection

How Party Drugs Affect Mental Health

Teenagers love to socialize and attend parties. And for some teens, using party drugs is customary. While some teens experiment with party drugs because of peer pressure, others are curious about how drugs will immediately make them feel. But what happens when the occasional party drug usage (which is not positive behavior!) becomes an addiction?…

a woman is happy with her access to technology

3 Ways Technology Is Helping Improve Mental Health

Science fiction has long touted that technology is the key to improving human existence. Many fantastical visions focus on enhancing healthcare with high-tech solutions. Popular ideas include holographic doctors programmed with the accumulated medical knowledge of the centuries and stand-alone robotic stations that can perform complex surgical procedures without human assistance. Of course, countless medical…