How Long Does Marijuana Withdrawal Last?
Discover how long marijuana withdrawal lasts, its symptoms, and tips for managing it. Get friendly advice and support.
Understanding Substance Withdrawal
Duration of Withdrawal Symptoms
Withdrawal from substances, including marijuana, can be challenging to navigate. Understanding the duration of withdrawal symptoms can help individuals and their families prepare for this period.
Cannabis withdrawal syndrome (CWS) typically lasts between one and two weeks. For most people, the onset of symptoms occurs 24–48 hours after their last use, with symptoms peaking at days 2–6. Some symptoms, particularly in heavy users, can last up to 3 weeks or longer.
PhaseDurationSymptomsOnset24–48 hoursIrritability, anxiety, insomniaPeak2–6 daysDecreased appetite, mood swingsDecline1–3 weeksGradual reduction in intensity of symptoms
While the majority of symptoms subside within 72 hours, it takes about 30 days for the body to rid itself of residual marijuana. However, this does not mean withdrawal symptoms will last for the entire 30-day period.
Severity of Withdrawal
The severity of marijuana withdrawal can vary widely among individuals. It often depends on factors such as the amount and frequency of use, as well as individual physiology.
Cannabis withdrawal symptoms can be comparable in severity to moderate depression or alcohol withdrawal syndrome. In outpatient settings, the severity is often similar to that of tobacco withdrawal syndrome.
Severity LevelComparisonMildComparable to mild stress or anxietyModerateSimilar to moderate depression or alcohol withdrawalSevereComparable to severe anxiety or heavy tobacco withdrawal
Seeking guidance and accountability through a therapist or support group can be beneficial for long-term sobriety.
Cannabis Withdrawal Symptoms
Understanding the symptoms of cannabis withdrawal can help individuals and their families navigate through the process more effectively. This section outlines the common symptoms and the typical timeline for their onset and peak.
Common Symptoms
Cannabis withdrawal symptoms can vary from person to person, but there are some common features that many individuals experience. According to NCBI, the most frequent symptoms include:
Less common physical symptoms may also occur, such as:
Onset and Peak Symptoms
The timeline for cannabis withdrawal symptoms can offer insight into what to expect during the process. Regular cannabis intake leads to changes in the brain's cannabinoid receptors, which start to reverse within the first two days of abstinence. These receptors typically return to normal functioning within four weeks.
SymptomOnset (Days)Peak (Days)Duration (Days)Anxiety1-22-614-21Irritability1-22-614-21Disturbed sleep1-22-614-21Depressed mood1-22-614-21Loss of appetite1-22-614-21Chills1-32-47-14Headaches1-32-47-14Physical tension1-32-47-14Sweating1-32-47-14Stomach pain1-32-47-14
These figures offer a general guideline, but the experience can differ based on individual factors such as duration and frequency of cannabis use, and gender.
Understanding these common symptoms and their timeline can help in preparing for the withdrawal process and seeking appropriate support.
Managing Cannabis Withdrawal
Supportive Care
When managing cannabis withdrawal, supportive care plays a crucial role. Withdrawal symptoms are usually mild and can be managed effectively by providing a calm and comfortable environment. Supportive care includes:
Supportive counseling and psychoeducation are the first-line approaches in managing cannabis withdrawal. This involves:
Medication Options
Currently, there are no medications specifically approved for the medical management of cannabis withdrawal. However, symptomatic medications can be used to address specific withdrawal symptoms:
Medication TypeSymptom AddressedExamplesSleep AidsInsomniaMelatonin, OTC sleep aidsPain RelieversHeadaches, muscle painIbuprofen, acetaminophenAnti-Anxiety MedicationsSevere anxietyBenzodiazepinesAntidepressantsSevere depressionSSRIs, SNRIs
Managing cannabis withdrawal effectively requires a combination of supportive care and symptomatic medication as needed. It's essential to consult with a healthcare provider to determine the best approach for individual needs.
Factors Affecting Withdrawal
Understanding the factors that affect marijuana withdrawal can help individuals and their families better prepare for and manage this period. Several aspects, such as the duration of use and gender, can influence the withdrawal experience.
Duration based on Usage
The length of time someone has been using marijuana and the frequency of use play significant roles in determining the duration and severity of withdrawal symptoms. According to a study, approximately 47% of individuals reported experiencing cannabis withdrawal symptoms, with this prevalence increasing to 54% in outpatient samples and 87% in inpatients.
Individuals with a history of daily cannabis use and those who also use tobacco are more likely to experience withdrawal symptoms. The withdrawal syndrome usually lasts up to 3 weeks, with peak severity comparable to moderate depression or alcohol withdrawal syndrome in outpatient settings.
Usage FrequencyWithdrawal DurationOccasional Use1 - 2 weeksRegular Use (Weekly)2 - 3 weeksDaily UseUp to 3 weeks
Gender Impact on Withdrawal
Gender can also impact the experience of marijuana withdrawal. Studies have shown that women tend to experience a stronger cannabis withdrawal syndrome (CWS) than men. Women report more frequent and severe withdrawal symptoms, including physical symptoms such as nausea and stomach pain.
Symptom SeverityMenWomenMild35%25%Moderate45%50%Severe20%25%
Recognizing these factors can help individuals and their support systems better prepare for the withdrawal process and seek appropriate help and support.
Seeking Help and Support
When dealing with marijuana withdrawal, seeking help and support can make a significant difference in managing symptoms and promoting recovery. Here are some options available for those in need of assistance.
Helpline Assistance
SAMHSA's National Helpline is a valuable resource for individuals and families facing mental and/or substance use disorders. This free and confidential service operates 24/7, 365 days a year, providing treatment referral and information. The service is available in both English and Spanish.
FeatureDetailsService Availability24/7, 365 days a yearLanguage OptionsEnglish, SpanishCostFreeConfidentialityYes
Trained information specialists at the helpline can answer calls, transfer callers to state services, or direct them to appropriate local assistance and support centers. Although the helpline does not provide counseling, it connects individuals with local resources suited to their needs. It is important to note that the service does not ask for personal information, although it may request geographic information to route calls accurately.
Counseling and Therapy
Counseling and therapy are essential components of managing marijuana withdrawal and achieving long-term recovery. Professional counselors and therapists can offer personalized support, helping individuals understand the root causes of their substance use and develop coping strategies.
Benefits of Counseling and Therapy:
Seeking professional help can provide individuals with the tools and resources they need to navigate withdrawal symptoms and build a foundation for a healthier future. Whether through helpline assistance or counseling and therapy, support is available for those who need it, offering a path towards recovery and well-being.
Long-Term Effects of Cannabis Use
Exploring the long-term effects of cannabis use is crucial in understanding its potential impact on health and the risk of dependency.
Impact on Health
Regular cannabis use can lead to several long-term health effects. One significant concern is the desensitization and downregulation of human brain cannabinoid 1 (CB1) receptors. This process starts to reverse within the first 2 days of abstinence and returns to normal functioning within 4 weeks. This change in brain function can impact various cognitive abilities and emotional regulation.
Chronic use of marijuana may also affect respiratory health, especially in those who smoke the substance. Long-term smoking can lead to chronic bronchitis and other respiratory issues.
Dependency Risk
Cannabis use carries a risk of developing a substance use disorder. About 3 in 10 cannabis users develop such a disorder, according to the Centers for Disease Control and Prevention (CDC). This equates to a 10% chance of developing a cannabis use disorder.
The risk of dependency can vary based on several factors, including age and frequency of use. Recent studies revealed that 35%–75% of patients seeking outpatient detoxification developed Cannabis Withdrawal Syndrome (CWS) post-cessation. This syndrome, although usually mild to moderate, highlights the potential for dependency, especially in adult cannabis dependents compared to adolescent users.
Age GroupFrequency of Near-Daily UseFemales 50-64Nearly one-thirdFemales 65+One-fifthMales 65+More than 40%
Figures courtesy Healthline
Understanding these long-term effects on health and the potential for dependency is essential for anyone considering or currently using cannabis.
Different Methods of Cannabis Consumption
When it comes to consuming marijuana, there are several methods available, each with its own set of effects on the body. In this section, we will explore two common methods: smoking and consuming edibles.
Smoking vs. Edibles
Smoking marijuana and consuming edibles are two of the most popular methods of cannabis consumption. Each method has distinct characteristics in terms of how quickly the effects are felt, how long the effects last, and how the body processes THC, the active ingredient in marijuana.
Smoking Marijuana
Consuming Edibles
A table summarizing these differences:
MethodOnset of EffectsPeak EffectsDuration of EffectsSmokingImmediate30 minutes1 to 3 hoursConsuming Edibles30 min to 2 hrs2 to 4 hours6 to 8 hours or more
Data courtesy of Drugabuse.com
Effects on the Body
The method of cannabis consumption can significantly impact how THC is absorbed and processed by the body, leading to different experiences and effects.
Smoking Marijuana
When marijuana is smoked, THC is rapidly absorbed into the bloodstream through the lungs. This leads to an almost immediate onset of effects, which can include increased heart rate, euphoria, altered senses, and impaired coordination. The effects peak quickly and generally last for a shorter duration, typically between 1 to 3 hours.
Consuming Edibles
In contrast, edibles are processed through the digestive system. THC is absorbed more slowly, leading to a delayed onset of effects, usually within 30 minutes to 2 hours. The effects of edibles tend to be more intense and long-lasting compared to smoking. Users may experience a gradual increase in effects, which can peak between 2 to 4 hours after consumption and last for 6 to 8 hours or more. Common effects include strong euphoria, altered perception of time, and sometimes, more pronounced psychoactive effects.
Understanding these differences can help individuals choose the method of cannabis consumption that best fits their needs and preferences, while also being mindful of the potential risks and effects on their body.
Risks and Health Concerns
Respiratory Health Effects
Smoking marijuana can have significant adverse effects on respiratory health. Studies have shown an association with airway inflammation, barotrauma, and obstructive pulmonary issues. The act of inhaling smoke, whether from marijuana or tobacco, can irritate the lungs and lead to various respiratory problems.
Health ConcernDescriptionAirway InflammationSwelling and irritation of the airways, leading to breathing difficulties.BarotraumaDamage to the lung tissue caused by changes in pressure, often linked to deep inhalation.Obstructive Pulmonary IssuesConditions like chronic bronchitis and asthma, characterized by obstructed airflow.
Interestingly, while cigarette smoking has been on the decline, marijuana use is on the rise. Those who smoke marijuana are more likely to use tobacco compared to non-users, compounding respiratory health risks.
Psychoactive Effects of THC
THC (tetrahydrocannabinol) is the primary psychoactive component of marijuana. It interacts with and activates the cannabinoid receptor system in the brain, leading to mind-altering effects. The psychoactive effects of THC can vary widely depending on the concentration and method of consumption.
Method of ConsumptionTHC ConcentrationPsychoactive EffectsSmokingModerate to HighRapid onset of euphoria, altered perception, and impaired coordination.EdiblesVariableDelayed onset, longer-lasting effects, potential for stronger and unpredictable reactions.ConcentratesVery HighIntense euphoria, increased risk of anxiety, paranoia, and hallucinations.
The psychoactive effects of THC can be both short-term and long-term. Short-term effects include euphoria, altered perception, and impaired coordination. Long-term effects can lead to dependency, cognitive impairment, and mental health issues such as anxiety and depression.
Understanding the risks associated with marijuana use, particularly its respiratory and psychoactive effects, is crucial for informing teens and parents about its potential health concerns.
References
[2]:
[3]:
[4]:
[5]:
[6]:
[7]: