A group of teens dancing do not have to wonder what is dance movement therapy anymore

What Is Dance Movement Therapy?

There is more to therapy than just sitting around and talking about feelings. In fact, holistic therapeutic options typically require people to get up and moving. Dance movement or dance therapy is one of these options. However, what is dance movement therapy, and how can it help teens overcome addiction and mental health disorders? What…

A teen smokes marijuana in an alley to represent the signs of marijuana addiction

3 Signs of Marijuana Addiction in Teens

Marijuana addiction is real. According to the National Institute on Drug Abuse, marijuana can be addictive. Of course, this finding contradicts what many parents and teenagers believe. However, recognizing the signs of marijuana addiction can help teens understand the importance of seeking help. Marijuana Use In Teens: Statistics Research shows that marijuana is the most…

A girl thinks about her issues during cognitive behavioral therapy for bipolar disorder

Is Cognitive Behavioral Therapy for Bipolar Disorder Effective?

Effective treatment for bipolar disorder is as varied as the individuals who suffer from the condition. People with this type of mental illness usually benefit from lifelong treatment. Clinicians often use a combination of psychotherapy and medication to help people manage their symptoms. Cognitive behavioral therapy for bipolar disorder is one example of a type…