A girl thinks about her issues during cognitive behavioral therapy for bipolar disorder

Is Cognitive Behavioral Therapy for Bipolar Disorder Effective?

Effective treatment for bipolar disorder is as varied as the individuals who suffer from the condition. People with this type of mental illness usually benefit from lifelong treatment. Clinicians often use a combination of psychotherapy and medication to help people manage their symptoms. Cognitive behavioral therapy for bipolar disorder is one example of a type…

A distressed teen in need of coping skills for depression

How to Learn Coping Skills for Depression

Have you noticed that your teen has been feeling hopeless or exceedingly negative when talking? Depression in this age group is more common than many parents believe. There are several coping skills for depression. Here’s what you need to know. What Happens If You Do Nothing? Depression isn’t a phase that a teen outgrows. It’s…