a woman is happy with her access to technology

3 Ways Technology Is Helping Improve Mental Health

Science fiction has long touted that technology is the key to improving human existence. Many fantastical visions focus on enhancing healthcare with high-tech solutions. Popular ideas include holographic doctors programmed with the accumulated medical knowledge of the centuries and stand-alone robotic stations that can perform complex surgical procedures without human assistance. Of course, countless medical…

teens struggle with social media addiction

Signs Your Teen Has a Social Media Addiction

It’s hard for anyone to get through the day without relying on the internet. We use it for research, paying bills, and work. Teens often turn to social media to interact with their friends during the pandemic. It’s also become the primary entertainment option for young people. However, some find themselves unable to pull themselves…

a woman struggles with teen vaping

Actions You Can Take to Help Protect Teens from Vaping

Cigarettes used to be the primary vice among teenagers when it came to tobacco use. However, additional options like vaping pens make it possible for teens to consume tobacco in other ways. Starting a nicotine addiction at a young age makes it more likely that your child may carry that habit over into adulthood. Destinations…

a teen vaping stands with his hood up

Teens & Vaping

While vaping is more culturally accepted than smoking cigarettes, this doesn’t mean it’s safer. Vape use by teens has skyrocketed in recent years due to advertising, peer pressure, and stress. Many of the side effects of vaping (also known as e-cigarettes) are not well known because vaping technology is still relatively new. One thing is…

a woman contemplates addiction recovery

The Stages of Addiction Recovery

Addiction recovery takes time as the brain works through a number of realizations and begins the healing process. Gaining awareness of the problem is an important step, but it is not something that happens right away. To achieve sobriety and long-lasting recovery, a person may need to go through detox, aftercare, relapse, and more. To…

hand holding multiple shopping bags what is process addiction

What is Process Addiction?

Drugs and alcohol can cause both physical and psychological addictions, which both require treatment to recover from fully. Beyond psychoactive substances, certain behaviors, like shopping or video games, can cause process addiction to develop. But what is a process addiction, and how is it treated? Addiction is a powerful progressive disease that doesn’t discriminate. While…

mother and daughter learning How to Help Your Teen

How to Help Your Teen

It is shocking to learn that half of all mental health disorders begin displaying symptoms by age 14. That means it is especially important to look for signs and symptoms in adolescents and teens. Both addiction and mental health disorders are chronic and progressive conditions, meaning that symptoms continue to get worse until you receive…