a person holds their head in a crowd of blurred people potentially a difference between anxiety vs panic disorder

Anxiety vs. Panic Disorder

The teenage years come with nervousness, anxiety, and feeling overwhelmed. Teens are continually establishing their identity, realizing that they are growing up and, even more importantly, learning that they are about to be adults. No longer children, teenagers are just one step away from adulthood. As such, it is essential to understand the difference between…

a woman recognizes her teen anxiety

Signs of Teen Anxiety

Many teens experience intense emotions due to hormone changes, high stress, and academic pressures. Yet, teen anxiety is more complicated. Parents may find it challenging for those with teen anxiety symptoms to know when a real mental health disorder is present. By providing proper help for teen anxiety, it is possible to help them become…