teen in Cognitive Behavioral Therapy

What Is Cognitive-Behavioral Therapy (CBT)?

Mental health professionals founded cognitive-behavioral therapy on the concept that negative thoughts generate negative feelings. These feelings about the self and reality contributed to any individual’s issues. Since its conception, cognitive-behavioral therapy, also known as CBT, has become a very popular type of psychotherapy. Therapists often use CBT as a treatment for those struggling with…

teen boy sitting outside experiencing impulse control

The Relationship Between Impulse Control Disorders and Addiction

One of the primary causes of teen substance abuse is a class of common conditions known as impulse control disorders. Disorders of this nature involve an individual who has difficulty resisting the urge to engage in certain behavior and actions. These behaviors and actions are ultimately harmful and self-destructive. Impulsive behavior can also involve positive…

blocks spelling out CBT

How CBT Can Help with Depression

According to the Centers for Disease Control and Prevention, 10% of Americans report symptoms that are in keeping with diagnosis requirements for clinical depression. Depression in individuals struggling with substance abuse is even more prevalent. Cognitive-behavioral therapy, or CBT, is a proven, effective way to treat depression with or without chemical dependency issues. At Destinations…

group of teens engaging in teen alcohol and drug use

Teen Alcohol and Drug Use

A potent mix of hormonal changes, growing independence, and still-developing brain structures make the teenage years particularly difficult. These difficulties lead to teen alcohol and drug use. Many adults look back on their teen years as a particularly challenging rite of passage, and today’s teens face even more pressures than their parents’ generation. With the…

Mom showing teen how to help a teen with anxiety

How to Help a Teen With Anxiety

Anxiety is the most common mental health condition in the United States and 7.1% of children ages 3 to 17 have been diagnosed with an anxiety-related disorder. Anxiety-related conditions are also becoming more common among children ages 6-17, increasing in prevalence by 0.9% between 2007 and 2011. Although anxiety disorders are common, less than 60% of children diagnosed with…