Teens who are starting to figure out where they fit along the LGBTQIA+ spectrum may find themselves feeling alienated from their peers and even their…
Many teens experience intense emotions due to hormone changes, high stress, and academic pressures. Yet, teen anxiety is more complicated. Parents may find it challenging…
National LGBTQIA+ Health Awareness Week is meant to highlight the difficulties that many in the community have regarding getting treatment for health, addiction, and mental…
The COVID-19 pandemic has wreaked havoc throughout the U.S. and the world. Normal routines like going to school and work got disrupted, resulting in many…
People often worry about different aspects of life, especially teenagers adjusting to internal and external changes. It’s one thing to have concerns about when everything…
Parents often find themselves without the knowledge or resources to help a teen with mental health issues. They may mistake behaviors that are symptoms of…
Self-Injury Awareness Day is recognized internationally on March 1st. The event brings awareness about the prevalence of self-harm among individuals. Past research has shown that…
It is vital for teenagers to take care of their mental health. Furthermore, it is not unusual for teenagers to develop behavioral problems. According to…
The coronavirus pandemic is impacting teens just like everybody else. COVID-19 has been responsible for the closure of schools in most states. Schools have had…
Many people are surprised when they first begin to meditate by how powerful it can be. After a bit of practice, meditation results in feelings…