a woman thinks about self injury awareness day

Self-Injury Awareness Day

Self-Injury Awareness Day is recognized internationally on March 1st. The event brings awareness about the prevalence of self-harm among individuals. Past research has shown that up to 4% of adults and 15% of adolescents acted out some form of self-harm. The increased self-injury rates among young people have caused Destination for Teens to address the issue. What…

Teen Experiencing Depression

4 Signs of Depression in Teens

Teen depression isn’t normal. It is not healthy nor normal for teens to exhibit clinical depression symptoms, even though they may be moody and find it difficult to express themselves. For parents who see the signs of depression in their teenager’s behavior and actions, it is essential to seek treatment. Destinations for Teens can provide…

teen girl struggling with her mental health

5 Signs Your Teen Is Struggling With Their Mental Health

Millions of teens struggle with mental health disorders all over the world. However, some teens may be unaware of their situation. Mental health is a complex subject that teenagers may not fully comprehend. Some teens are aware of their diagnosis, but because of the stigma surrounding mental health and fear of talking about their situation,…

teen on stairs thinking about teen depression and substance abuse

Teen Depression and Substance Abuse

Teen depression and substance abuse are closely linked. Mental health problems can lead to self-medicating, where you use drugs and/or alcohol to alleviate symptoms like sadness. About 8% of adolescents suffer from depression, and 11.5% of high school seniors use illicit drugs other than marijuana at least annually. (1) The teenage years are stressful, awkward,…

adult on couch with teen showing How to Talk About Mental Health to Teens

How to Talk About Mental Health to Teens

Learning how to talk about mental health to teens is an equally difficult task. Teens may not have as much understanding of the root of their emotions as adults. Because their logical reasoning centers are still maturing, they simply may not be able to understand themselves yet fully. Fortunately, mental health disorders are highly treatable.…

teen boy in hoodie needing anxiety treatment

Anxiety Treatment

What do you do when the whole world seems to be falling apart? That is a question on everybody’s mind these days. With the stock market declining and COVID-19 cases increasing, anxiety has become a commonplace emotion. We are now facing social isolation at a time when our fears of being able to provide for…

girl crying next to wall suffering from Mental Health with Teens and School

Mental Health with Teens and School

Balancing academics, social needs, and future goals during adolescence can be stressful. Especially when you struggle with a mental health condition. Mental health with teens and school can make it even more difficult to identify, manage, and control mental health symptoms. Stressors, like grades or athletics, can aggravate symptoms and make it harder to navigate…