Teen Experiencing Anxiety Near The Holidays

The Impact Of The Holidays On Social Anxiety In Teens

Teenagers are a very resilient bunch, but every generalization has exceptions. Everyone has their limits, and young people can be among the most vulnerable to the stresses surrounding them. For some teens, the holidays create circumstances where social anxiety can surge. The holidays bring the academic semester to a conclusion. Exams, grades, and friends are…

Mom showing teen how to help a teen with anxiety

How to Help a Teen With Anxiety

Anxiety is the most common mental health condition in the United States and 7.1% of children ages 3 to 17 have been diagnosed with an anxiety-related disorder. Anxiety-related conditions are also becoming more common among children ages 6-17, increasing in prevalence by 0.9% between 2007 and 2011. Although anxiety disorders are common, less than 60% of children diagnosed with…

A teen girl that needs to know how to stop an anxiety attack

How to Stop an Anxiety Attack

Your teen is running the gauntlet every day. Athletics competitions, team tryouts, and tests are the realities of daily life. And these are in addition to budding romances, peer group pressures, and struggles at home. If your teen’s struggling with anxiety, here’s how to stop an anxiety attack. Understand Where the Anxiety Comes From First,…