Balancing school, family, financial, and social responsibilities leave many teens at risk of experiencing complications related to their self-esteem and mental health. If you believe…
Anxiety is more common among adolescents today than at any other period of time in American history. Teenagers are especially at risk for developing anxiety-related…
Self-Injury Awareness Day is recognized internationally on March 1st. The event brings awareness about the prevalence of self-harm among individuals. Past research has shown that…
If your teen is struggling with their mental health, it can be a complicated situation to handle. As a parent, you want the best for…
If you have ever made art, you might notice that it brings up emotion. You might get into a zone and become totally relaxed, or…