a young man paddles a surfboard in a surf therapy for teens program

Surf Therapy for Teens Struggling with Addiction in LA

Surfing is a sport where someone uses a board to ride ocean waves. In recent years, experts are finding that surf therapy improves both adolescents’ physical and psychosocial health. If a young adult in your life loves water and needs an outlet to help support their substance use or mental health disorder treatment, why not…

Teen Experiencing Too Much Screen Time

Screen Time Impact On Teen Mental Health

If you have a teenager, you know that some challenges and joys come with this time of their life. Teenagers are in the process of transitioning from childhood to adulthood. Therefore, parents get to experience the best of both worlds. On the other hand, this also means that parents experience the challenges that come with…

teen experiencing secondary trauma

What Is Secondary Trauma in Teens?

Hearing about other peoples’ traumatic experiences can cause emotional distress and behavioral changes. Children in the US endure various traumatic experiences, including natural disasters, bullying, domestic violence, and sexual abuse. Such trauma stories can cause behavioral and emotional issues in teens, impacting their quality of life. Seeking early professional trauma treatment can help your child…