young woman participating in yoga therapy

How Yoga Therapy Helps Control Impulsive Behavior

People often associate impulsive behavior with children. However, people of all ages can develop disorders involving impulse control, including adolescents. When impulsive behavior involves drugs or alcohol, the individual can develop an addiction to the substance and may require teen substance abuse treatment. Yoga therapy can help alleviate the stress and anxiety that drives impulsive…

Teen boys do yoga after asking what is yoga therapy

What Is Yoga Therapy?

There’s more to addiction and mental health treatment than just traditional therapy. In fact, many holistic therapy options such as yoga can aid people in recovery. However, what is yoga therapy, and what benefits does it offer? The more that you know, the easier that it is to understand why mental health centers incorporate it…