Exceptional, Accessible care for teens and their families.
Benefits of Yoga Therapy
Yoga is not new, but only in recent decades have more medical practitioners realized how many advantages the practice offers. There are a host of physical benefits, such as increased strength and flexibility. However, yoga can have just as powerful of an impact on your mental state, too.
Some benefits of yoga therapy include:
- Relieves stress
- Promotes living in the present
- Eases anxiety and depression
- Fosters emotional balance
- Increases self-awareness
The stress relief and release of negative emotions are beneficial for people in addiction recovery. Because they often use drugs and alcohol as a way to cope with negative thoughts and feelings, they need better ways to reduce tension and anxiety.
Yoga Therapy in Substance use Treatment
How does yoga therapy help people trying to overcome addiction?
One of the hallmarks of addiction is an inability to focus on the present moment. Users often relive painful events from their past or constantly worry about what will happen in the future. They may try to escape their bad feelings or ease their anxieties by using.
Yoga therapy in Los Angeles CA promotes mindfulness. As a person goes through the slow, controlled movements, he/she enters a calmer, more peaceful state. Since users turn to drugs and alcohol to cope with depression, trauma, or stress, practicing yoga can ease their negative emotions in a healthy way. They’ll learn to handle stressful situations in a more productive manner instead of abusing drugs and alcohol.
A robust rehab program doesn’t only treat the physical symptoms of addiction. It also tackles mental, emotional, and spiritual damage. Incorporating holistic treatments, such as yoga or art therapy, integrates all components of a person’s health. Achieving complete wellness is the overall goal in recovery.
Choosing Coastal Addiction Treatment
California has many rehab facilities, but not all of them offer the same amenities. Which treatment center should you choose? What’s most important is making sure you select a rehab that provides the specialized care you or a loved one needs.
This is especially true for parents looking for addiction treatment for their teenage child. Professionals with experience working with adolescents recognize the unique challenges that come with treating them.
Yoga therapy in Los Angeles CA isn’t hard to find. However, if you’re searching for teen-focused rehab, Destinations for Teens provides premier treatment in a relaxing setting.
If you live in or around L.A., you want rehab for your child that’s accommodating and comfortable. You also need treatment that provides exceptional family support. After all, addiction hasn’t only impacted your teen’s life — it’s damaged you as well.
Teen-Focused Rehab in Woodland Hills
No parent wants to face the fact that his teen child is fighting addiction. You want to help them, but you just don’t know how. When you partner with our treatment facility, our caring team will battle drug and alcohol use alongside you. At our facility, we empower clients so that they can move forward with their lives.
What sets Destinations for Teens apart from other rehab facilities? We exclusively treat adolescents to provide the specialized addiction care this age group needs.
Our services include:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Dual diagnosis treatment
- Yoga therapy in Los Angeles CA
- Mindfulness therapy
Our facility offers it all, from rock therapy and family therapy to yoga therapy in Los Angeles CA. We can help make a difference in your child’s life and give you hope for a brighter, happier future. Call us today at 877.466.0620 for more information.