Substance use and mental health treatment have some things in common. Therapists use talk therapy much of the time, and people can participate in individual and group meetings. While professionals have used behavioral therapy for decades, other forms of treatment are steadily growing in popularity. Holistic therapy is on the rise. This includes a variety of practices, such as yoga and meditation. Music therapy is another form. What is it, and how does it help?
Benefits of Music Therapy in Treatment
Music makes people feel different ways. Some music is energizing, while other forms are calming. There’s a musical style to fit all of our moods. When used in therapy, music can foster open communication.
Music therapy in Los Angeles CA offers a number of benefits, such as:
- Helps people get in touch with their feelings
- Promotes creativity when they create their own music or write songs
- Increases positive emotions
- Promotes relaxation and relieves stress
- Empowers people through listening or creating
- Eases anxiety
When people are relaxed and comfortable, they’re much more likely to participate in treatment. This increases their chances of successful recovery and improved mental health.
Music Therapy for Teenagers
The adolescent years are marked by tremendous changes, both physically and emotionally. Many teens struggle to find their place in the world. They want to fit in, and they also want to be their own person.
With so many conflicting emotions and pressures, some teens have a hard time coping. They may feel anxious or sad much of the time. To alleviate these feelings, some may turn to substance use, while others are overwhelmed with negative thoughts.
Music therapy can be very helpful for teens who feel lost or troubled. This type of therapy involves more than just listening to music. It can also include creating music or moving to music. Being in the moment, and appreciating music, helps people focus on the present instead of reliving painful memories or worrying about the future.
You don’t have to be a world-class pianist or famous guitarist to make music, either. Anyone can write a song or strum a few chords. What matters more than creating something that the whole world will hear is using that creativity and imagination for a positive purpose.
L.A. Area Treatment
Do you have a teenager who could benefit from music therapy in Los Angeles CA? Maybe your son or daughter suffers from depression or has unresolved trauma issues. They may be experimenting with marijuana or alcohol, leading them down a dark path.
Los Angeles has its share of treatment centers, but how many focus solely on teens? Adolescents benefit from treatment designed to meet their specific needs, and that’s what sets us apart at Destinations for Teens.
We’re an addiction treatment and mental health facility that serves the Los Angeles area, with an array of comfortable accommodations, enjoyable amenities, and alternative therapies, including music therapy. Concerned parents from Los Angeles and surrounding areas choose our center for its world-class care, while families from outside of the region prefer the scenic setting and distance from toxic influences.
Adolescent Mental Health and Substance use Treatment
Maybe your child is depressed or consumed with an eating disorder. Perhaps she’s abusing drugs and alcohol, and you need to get her into treatment before the problem becomes any worse. Our facility can make a difference.
We understand that your teen’s issue is the family’s issue. Family Systems Therapy is our approach to integrating all of a young person’s loved ones into treatment. Our compassionate team collaborates with families to provide the best care.
The services we offer include:
Drug and alcohol use destroy lives every day, but your teen and family don’t have to be casualties. Call Destinations for Teens if you’re seeking premier treatment designed for adolescents. With our proven treatment models and holistic offerings, such as art therapy and music therapy, your entire family can heal from the damage of addiction. Reach out today at 877-466-0620.