The rehab experience your teenager has depends a great deal on the facility you choose. Many centers rely on evidence-based treatment models because they’re effective. However, more facilities are providing other types of treatment methods. Holistic therapy is one such method. How does this kind of therapy fit into addiction treatment? Further, what can it do for your child?
What Is Holistic Therapy?
Holistic therapy is sometimes called alternative or complementary therapy. It’s a non-medical practice designed to integrate all components of a person’s health. When you think about being healthy, maybe you consider your physical health first. But complete health involves more than that. It includes your mental, emotional, and spiritual health as well.
Holistic practices include yoga, meditation, Pilates, tai chi, and massage. Other forms of holistic treatments include simple hikes through the woods or working with animals.
Benefits of Holistic Therapy in Addiction and Mental Health Treatment
One of the hallmarks of addiction is an inability to cope with stress in productive ways. Some teens lack the tools and skills to handle tough situations. As a result, they turn to drug and alcohol abuse as an escape.
Other adolescents suffer from mental health disorders. They may self-medicate to soothe themselves, but without a proper diagnosis and treatment, their mental health can worsen.
Addiction specialists may use holistic therapy in Los Angeles CA alongside traditional treatment methods, such as talk therapy and behavioral therapy, to get to the root of the problem. Combining these various methods creates a well-rounded rehab experience that takes into account all facets of a person’s health.
Benefits of holistic therapy include the following:
- Promotes mind, body, and spiritual health
- Encourages a focus on the present
- Promotes safety and openness
- Fosters a connection to nature
- Can be continued after rehab
When engaged in holistic practices like meditation or walking, people slow down. They learn to focus on the present moment instead of reliving negative experiences or worrying endlessly about the future. Once they begin to master their focus, they can manage stress more effectively instead of looking for an instant escape.
Well-Rounded Rehabs in California
California offers an array of rehab facilities, but they’re not all created equal. Maybe you’re a concerned parent looking for holistic therapy in Los Angeles CA that’s geared toward teens. You want a safe, comfortable treatment center for your son or daughter. Instead of choosing rehab that treats all ages, how about an age-specific facility with a unique approach to adolescent care?
Destinations for Teens is based in Woodland Hills, with multiple locations in the Los Angeles area. Unlike many other rehab options, we exclusively treat teenagers. We understand the complexities and pressures adolescents face, whether they’re struggling with substance abuse, depression, or anxiety.
Our location isn’t just ideal for L.A. and California residents. We’re in the perfect setting for anyone searching for a beautiful environment in which to begin recovery. The west coast is a popular destination for rehab, not only for our proximity to the Pacific Ocean but also due to the moderate climate and unparalleled scenery.
Treatment Designed Exclusively for Teens
At Destinations for Teens, your son or daughter can experience holistic therapy in Los Angeles CA as well as research-backed treatment methods like individual and group therapy. We provide a comfortable, amenity-rich environment that fosters repairing the family bond.
Our addiction treatment and mental health facility provides a supportive, collaborative atmosphere, where staff and families work together for sustainable recovery. We offer residential and outpatient treatment designed to help teens develop effective coping skills and avoid relapsing back into old, destructive patterns.
Our services include:
- Mindfulness therapy
- Rock therapy
- Cognitive-behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
Are you concerned about your child’s future? Has addiction damaged your lives? Let our unique approach to holistic therapy and therapeutic services begin the healing process for your teen and your family. Reach out to us today at 877-466-0620 for an effective treatment for substance abuse and mental health disorders.