Psychotherapists first began using Cognitive Behavior Therapy (CBT) techniques more than 50 years ago. Initially, these techniques were effective in the treatment of diverse mental…
Binge drinking is a problem that not only adults deal with but also teens. Often, people who binge drink are aware of the problem but…
Usually, people think of substance abuse when the term “addiction” comes up. The reason is that drug addiction is one of the most common types…
As a parent, you, of course, want the best for your loved one. But teens rarely see problems sneaking up on them, such as addiction…
Today’s youth finds themselves facing a lot of societal issues. With the nation currently dealing with an epidemic of opioid abuse, teenagers are particularly vulnerable…
Adolescents spend a great deal of time searching for their own identity. They explore and rebel to discover who they are as a person. Sometimes,…
A significant issue with addicted teens is their propensity for self-absorption. They tend to get caught up in their own pain and emotions, often resulting…
Stress can be debilitating, often interfering with a person’s quality of life. We all experience some forms of stress. As adults, we are better able…
Spring is a time of rebirth and growth. We are inspired to de-clutter and create space for clarity and creativity. We often make time to…
Self-injury or self-harm is usually a response to severe emotional distress. A person may cause intentional, non-suicidal injuries to his or her body as a…