parent and child learning benefits of family therapy activities from therapist

3 Benefits of Trying Family Therapy Activities

Have you ever felt like you needed additional support in communicating with your children and partner? Family therapy is the solution. In a family therapy program, you will identify the root of conflicts existing within your family. Then, with the help of a therapist, your family will work to resolve their conflicts with an understanding…

teen therapy helps this family

3 Ways to Encourage Teen Therapy for Your Child

Young adulthood is filled with angst. Between physical changes, mood swings, peer pressure, and striving for academic achievement, teen stress can be high. However, when a teen begins to exhibit severe distress, it is time to seek professional help. Teen therapy services support adolescents as they transition from adolescence to adulthood. If you are ready…

these people are benefiting from family therapy activities

3 Family Therapy Activities to Try at Home

It is not uncommon for families to have conflict. Although family members might love each other, there could also be a need for stronger communication skills. However, the act of finding ways to communicate can be stressful for family members. Children–especially teens–might feel like their parents do not listen or value their ideas. Parents might…

family therapy is positive for mending relationships

How Family Therapy Can Repair Relationships With Your Teen

Dealing with teenagers can be stressful. One moment your teen is happy and filled with energy. And the next moment? They’re angry and despise you. For parents, these intense feelings can be challenging to manage. After all, you are human, too. And like your teen, you need to be understood as well. If you are…

a couple holds hands for lgbt health and awareness

National LGBTQIA+ Health Awareness Week

National LGBTQIA+ Health Awareness Week is meant to highlight the difficulties that many in the community have regarding getting treatment for health, addiction, and mental health issues. Existing LGBTQIA+ health disparities mean that individuals often run into problems with discrimination, having their partnerships recognized, and finding resources that allow them to get the help they…

Mother And Daughter Attending Family Therapy

3 Benefits Of Family Therapy

Individuals who become addicted to drugs or alcohol bear a heavy burden. Not only are they putting themselves and their futures at risk, but they also cause pressure on their family. Substance abuse has cascading effects on a family. That’s why family therapy is often an important part of a holistic program of treatment. Family…