a doctor observing a patient for signs of depression

Signs of Depression in Teens

Depression is not always easy to spot in teenagers. One of the reasons is that the signs of depression can often mimic normal teenage behavior. Changes in mood, abnormal sleep and eating patterns, inability to stay focused, or changes in social behavior may look like typical traits of an adolescent in transition.  However, it’s also…

Mom showing teen how to help a teen with anxiety

How to Help a Teen With Anxiety

Anxiety is the most common mental health condition in the United States and 7.1% of children ages 3 to 17 have been diagnosed with an anxiety-related disorder. Anxiety-related conditions are also becoming more common among children ages 6-17, increasing in prevalence by 0.9% between 2007 and 2011. Although anxiety disorders are common, less than 60% of children diagnosed with…

a boy on a couch wonders about avoidant personality disorder vs social anxiety

Avoidant Personality Disorder vs Social Anxiety

Anxiety is more common among adolescents today than at any other period of time in American history. Teenagers are especially at risk for developing anxiety-related disorders because of factors like hormonal changes and peer pressure. Anxiety symptoms vary depending on whether you have avoidant personality disorder vs social anxiety. Many times, symptoms between avoidant personality…