these people are benefiting from family therapy activities

3 Family Therapy Activities to Try at Home

It is not uncommon for families to have conflict. Although family members might love each other, there could also be a need for stronger communication skills. However, the act of finding ways to communicate can be stressful for family members. Children–especially teens–might feel like their parents do not listen or value their ideas. Parents might…

family therapy is positive for mending relationships

How Family Therapy Can Repair Relationships With Your Teen

Dealing with teenagers can be stressful. One moment your teen is happy and filled with energy. And the next moment? They’re angry and despise you. For parents, these intense feelings can be challenging to manage. After all, you are human, too. And like your teen, you need to be understood as well. If you are…