Mother And Daughter Attending Family Therapy

3 Benefits Of Family Therapy

Individuals who become addicted to drugs or alcohol bear a heavy burden. Not only are they putting themselves and their futures at risk, but they also cause pressure on their family. Substance abuse has cascading effects on a family. That’s why family therapy is often an important part of a holistic program of treatment. Family…

Women enjoying exercise and addiction recovery

Exercise and Addiction Recovery

Drug and alcohol addiction take over a person’s entire life. Gradually, they withdraw from everything and everyone not connected with using. Their health suffers on every level. During rehab, as they recover, they may rediscover activities they used to love, including exercise. How do exercise and addiction recovery fit together? The Importance of Overall Health…