blocks spelling out CBT

How CBT Can Help with Depression

According to the Centers for Disease Control and Prevention, 10% of Americans report symptoms that are in keeping with diagnosis requirements for clinical depression. Depression in individuals struggling with substance abuse is even more prevalent. Cognitive-behavioral therapy, or CBT, is a proven, effective way to treat depression with or without chemical dependency issues. At Destinations…

girl crying into hands because of Mental Health Stigma and Teens

Mental Health Stigma and Teens

Without proper treatment, mental health disorders can cause disabling symptoms, which can impact academics, social life, and relationships. Mental health stigma and teens is an unhealthy combination, as fears about reaching out for help can outweigh a teen’s desire to get better. Conditions like depression can cause you to isolate yourself from friends and loved…

teen being offered drugs by other teen showing drug and substance abuse in teens

Drug and Substance Abuse in Teens

Drug and substance abuse in teens is an unfortunate consequence of experimenting with psychoactive substances. The cause of addiction is unknown, meaning that there is no known gene that makes you more prone to developing an addiction. Recreational use and experimentation carry the risk of dependency. Substance abuse disorders don’t discriminate. This means that anyone,…

man suffering from dangers of binge drinking

What Are The Dangers Of Binge Drinking?

Alcohol consumption is high for the top 10 percent of Americans, according to a Washington Post article. These individuals consume approximately “74 alcoholic drinks per week.” This astounding number means that these individuals drink about 10 a day. However, some people may binge drink this amount in a few days instead of spreading it out…