While all teen drinking is problematic, how do you know if you’re just experimenting versus developing a significant issue? If you’re wondering, “am I an alcoholic,” you probably know that alcohol is starting to have negative impacts on your life. To see if you have a problem, learn more about the signs and symptoms of…
Details
One of the common misconceptions among teens is that drinking is entirely normal and not a problem. While it’s true that many teens will experiment with alcohol, many end up struggling with alcohol abuse. Teens are much more likely to experience dependence on alcohol when they abuse it. This can lead to difficulties quitting, and…
Details
There’s more to addiction and mental health treatment than just traditional therapy. In fact, many holistic therapy options such as yoga can aid people in recovery. However, what is yoga therapy, and what benefits does it offer? The more that you know, the easier that it is to understand why mental health centers incorporate it…
Details
There is more to therapy than just sitting around and talking about feelings. In fact, holistic therapeutic options typically require people to get up and moving. Dance movement or dance therapy is one of these options. However, what is dance movement therapy, and how can it help teens overcome addiction and mental health disorders? What…
Details
When it comes to party drugs, few are more well known than cocaine. This drug, which some people call coke or blow, comes in rock and powdered forms. Regardless of the type, it’s highly addictive and very dangerous. Here are some cocaine addiction signs that you need to look out for in friends and family…
Details
Marijuana addiction is real. According to the National Institute on Drug Abuse, marijuana can be addictive. Of course, this finding contradicts what many parents and teenagers believe. However, recognizing the signs of marijuana addiction can help teens understand the importance of seeking help. Marijuana Use In Teens: Statistics Research shows that marijuana is the most…
Details
Suicide. Just hearing this word can evoke a range of emotions. For many people, the initial reaction to hearing about suicide is discomfort or fear. Often times, our behavior is to automatically deny that suicide is an issue that affects us personally; or we may simply ignore it and hope the problem goes away on…
Details
If you have ever made art, you might notice that it brings up emotion. You might get into a zone and become totally relaxed, or you can get completely frustrated and see your inner blockages rise to the surface. Whatever happens, you tend to feel differently when you finish than you did when you started.…
Details
Effective treatment for bipolar disorder is as varied as the individuals who suffer from the condition. People with this type of mental illness usually benefit from lifelong treatment. Clinicians often use a combination of psychotherapy and medication to help people manage their symptoms. Cognitive behavioral therapy for bipolar disorder is one example of a type…
Details
What happens to you when you hear your favorite song? Most likely, it elicits some kind of emotion. For many teens who struggle with mental health disorders, music is a valuable tool that can help them express themselves in a safe, comforting environment. So, how does music therapy work? You might be surprised by how…
Details