teen on stairs thinking about teen depression and substance abuse

Teen Depression and Substance Abuse

Teen depression and substance abuse are closely linked. Mental health problems can lead to self-medicating, where you use drugs and/or alcohol to alleviate symptoms like sadness. About 8% of adolescents suffer from depression, and 11.5% of high school seniors use illicit drugs other than marijuana at least annually. (1) The teenage years are stressful, awkward,…

adult chatting with teen showing How to Talk About Substance Abuse to Teens

How to Talk About Substance Abuse to Teens

With 11.5% of high school seniors using an illicit drug other than marijuana and another 35.7% using marijuana last year, parents understandably wonder how to talk about substance abuse to teens. Teens and adolescents have to navigate complex relationships, challenges, and social pressures while learning how to make responsible decisions. This can make it easy…

teen in Cognitive Behavioral Therapy

What Is Cognitive-Behavioral Therapy (CBT)?

Mental health professionals founded cognitive-behavioral therapy on the concept that negative thoughts generate negative feelings. These feelings about the self and reality contributed to any individual’s issues. Since its conception, cognitive-behavioral therapy, also known as CBT, has become a very popular type of psychotherapy. Therapists often use CBT as a treatment for those struggling with…

teen boy sitting outside experiencing impulse control

The Relationship Between Impulse Control Disorders and Addiction

One of the primary causes of teen substance abuse is a class of common conditions known as impulse control disorders. Disorders of this nature involve an individual who has difficulty resisting the urge to engage in certain behavior and actions. These behaviors and actions are ultimately harmful and self-destructive. Impulsive behavior can also involve positive…

young woman participating in yoga therapy

How Yoga Therapy Helps Control Impulsive Behavior

People often associate impulsive behavior with children. However, people of all ages can develop disorders involving impulse control, including adolescents. When impulsive behavior involves drugs or alcohol, the individual can develop an addiction to the substance and may require teen substance abuse treatment. Yoga therapy can help alleviate the stress and anxiety that drives impulsive…